Rita's Vegetable Crumble

 

 

 

Ingredients

 

2lbs Mixed vegetables

1lb Whole wheat flour

6oz ½ fat Margarine

6oz ½ fat cheese

Pinch of Salt and black pepper

1 Vegetable stock cube

 

Cheese sauce or a rich gravy or sauce  (Optional)

 

 

 

Method

Marinate the vegetables with the stock cube, salt and pepper. Then stir fry them with 1 oz of margarine for five minutes. Put in flan dish. Make up the cheese sauce or gravy if using and pour over the vegetables. Rub the remaining margarine and the cheese into the flour to make a crumble.  Layer the crumble mixture smoothly on top of the cheese sauce and bake for 15-20 minutes. Gas mark 8