




Crunchy Salad
Ingredients
1 Bag Spinach
3 Tbsp Pumpkin seeds
3 Tbsp Sunflower seeds
3-4 Tbsp hazel nuts peeled and roasted until lightly browned at the top of a hot oven for about 3 mins then let cool
Take on punnet of salad cress, Washed and chopped roughtly
1small avocado pear peeled, deseeded and diced
1 red sweet pepper deseeded and diced.
Get a very large salad bowl, mix all ingredients together and add you favourite dressing
Tip : works well with a light vinagrette
Why not have with a Jacket potato with humous instead of cheese