




T0FU AND BROCCOLI ADOBA
Ingredients
1 pack of firm tofu cubed
3 handful of broccoli spears
1 cm ginger grated
3 gloves garlic, minced
¾ teaspoon of salt
1 cup water
4 bay leaves
1 teaspoon of oil
Marinade
½ teaspoon of dark sauce or Soya sauce
½ teaspoon of black pepper
Directions
1. Marinade the tofu 30 minutes overnight.
2. Heat the oil in a pan and stir fry the ginger and garlic.
3. Add the remaining ingredients except the broccoli and cook them over a simmering flame for 10 minutes.
4. Uncover the pan and add the broccoli. Cook until the broccoli is cooked but still firm.